Jogging Stroller Safety Tips For The Road

running-stroller

As more parents discover the advantages of using a running stroller with their kids, the more important it is to understand the best safety practices to avoid unwanted accidents. You do not just have to look after yourself, but you are also pushing around a defenseless little angel in your stroller. These are wonderful pieces of equipment that can really bring the family together in a healthy, active, and fun way. You can spend hours trying to find the best jogging stroller, but knowing how to use it properly is just as important. Below are just some of the ways that you can lower the risks involved with using a running stroller on the road.

Anticipate Your Route

Ideally, having a desolate road to run on would be the safest option. But since you share the road with other vehicles it is vital to always be alert of your surroundings. If you run on a sidewalk you must always look ahead and make sure that you will not encounter any pedestrians. If you are on the road you will want to run against traffic so that you can see what is coming your direction. You must exercise the same precautions as regular pedestrians when crossing the street or at busy intersections. Try to avoid congested roads, at least during the busiest time of the day. Your biggest challenge while using a running stroller is to keep an eye on what’s ahead of you and try to anticipate.

Avoid Distractions

While it may be part of your normal workout routine to listen to an mp3 player and use your headsets, these will prevent you from possibly hearing sirens, cars, pets, and pedestrians that may be near your path.

Using A Stroller With Brakes

When you are shopping for a jogging stroller a key component that you should make sure it has is some sort of hand brakes. You always want to be in control and you need to be able to stop the stroller as fast as possible. While there are some that come with a brake that you can operate with your foot, these are not ideal and as readily accessible as having a brake on your handle bars.

Swivel Front Wheel

If you like to get the most out of your stroller and run at a fast pace having a swivel front wheel that can lock in place is also another safety feature you will want. When locked in place the front wheel is more stable at faster speeds and is easier to keep in a straight line. When you are going fast the last thing that you need is a stroller that wants to stray off course are have the front wheel start to wobble. At slower speeds you can unlock the wheel and this will increase your ability to safely maneuver the stroller around tight corners.

Use A Tether

This is another feature that most high performance jogging strollers come with. It keeps the runner tied to the stroller, usually with a wrist band. One of the scariest things to have happen when transporting your child is to have a runaway stroller. If you should trip and fall, using a tether means that the stroller will not get away from you completely.

Hilly Terrain

If you are at the bottom of a hill and are not sure if you will be able to make it completely to the top, then it is probably a good idea to forgo it. You do not want to get half way up and then start to lose strength and control. The same goes for extreme downhill routes as well. You always want to be confident that no matter where you go with your jogger that you will be able to maintain control.

Other Safety Tips

The above are just some of the basic safety precautions for being on the road but there are some other measures that you can take to make sure that your child is comfortable and further protected while out jogging.

Sun Canopy

The sun can do immeasurable damage to the skin of young children. Finding a running stroller with an easily adjustable canopy can help shield them from dangerous UV rays. Even on cloudy days this is something that you should pay attention to.

Pack Appropriately

Always bring your cellphone for emergencies as well as pack extra diapers, water, milk and other essentials. You never know what will happen and it is always good to be prepared. Finding a stroller with adequate storage will be a huge plus.

Air Filled Tires & Suspension

This is also another component of your jogger that can add superior comfort to the ride. Should you want to go off road and away from smooth concrete surfaces having a stroller with proper tires and independent suspension will help cushion your child from all of the bumps and lumps along the way.

Weather

Remember, children are more sensitive to temperature changes than adults. You will not want to go out in the tremendous heat of summer or the chilly weather of winter if you can help it. It is always important to remember as well that you are pushing around extra weight and your running activities will be more strenuous than normal. You will want to make sure not to over exert yourself on those hot summer days and wind up suffering with heat exhaustion.

Run Safely

Using a jogging stroller is a fabulous family activity that can provide a number of healthy benefits. But when dealing with being on the road, it is always important to be fully aware of your surroundings to avoid accidents with both cars and other pedestrians. Hopefully some of these tips will help keep you and your loved ones safer on your next run.

Car Seat Safety Tips Every Parent Should Know

Child Seat Safety

When you take into consideration how frequently you’re driving the youngsters to school, transporting the household to sporting events, or commuting near and far in your automobile with your children, you can see why so much importance is placed on having your kids ride in a safety seat. Parents often struggle when first buying a new child seat. There are many options available and every parent has their own budgetary restrictions, but this is an extremely important step to ensure the protection of your children as they ride in the back seat. It is not just a necessity, but it is the law.

Safety seats, if utilized properly, can significantly minimize the likelihood of injury or fatality for kids in auto accidents. Nevertheless, more than half of the car seats tend to be misused in a manner that could lessen their efficiency. And one out of three kids killed in car collisions were totally unrestrained during the time of the accident.

While most parents spend countless hours going over the latest infant or convertible car seat reviews, they don’t spend that much time with the user manual learning how to use it. Installing a child seat improperly is almost as bad as not using one at all.

Tips To Keep Your Child Safe

Take a look at these 11 car seat safety tips to ensure that your children are safe and secure.

1. Setting up a car seat properly and using it appropriately isn’t as simple as it appears. The majority get it wrong. Find the local licensed car seat inspection service providers for assistance and make certain your little one is riding safely.

2. Make a note of the safety seat expiry date. It is least complicated to write it using a blank label or a piece of masking tape and put it where it is noticeable on the seat itself. After that swap the seat as soon as it has expired.

3. Avoid using an impaired car seat. This will include cracks, missing parts, car seats which have been in mishaps, distressed harness straps, and over washed seats (strong soaps might damage the materials of the car seat, potentially decreasing its functionality under the pressure of a crash).

4. Don’t accept any used seat as a present or even purchase one in case (a) it’s distressed or damaged by any means; (b) it’s expired; (c) it isn’t licensed to be used in your location.

5. Be cautious about facing your kid’s seat forward too soon. Youngsters are nearly 5 times safer in a rear-facing seat which supports their weight up to age four. You might be wary of “squished legs”, however, it is absolutely safe. Children prefer to extend them, fold them, and also dangle them.

6. Never ever undervalue the necessity of your youngster’s harness straps. Always keep them straight as well as tight all the time (if you’re able to pinch an inch in between your fingers, they’re excessively loose)!

7. Make certain that everybody who drives your little one is well equipped with the appropriate safety seat and also understands how to use it, irrespective of how short the trip is. It is suggested to have an extra seat for these occasions, and it is good for visiting family or giving your child’s buddies a ride when needed. No kid must ever ride unprotected. It is unlawful and extremely dangerous.

8. Make sure to adjust the harness straps while your kid matures. For the rear-facing car seats, the straps must be at or slightly below the shoulders; and for the forward-facing car seats, they ought to be at or slightly above the shoulders.

9. No matter  how short the ride is, do not hold a kid in your lap while out on the road. It might sound like practical but it is not worth the risk. If you must remove your child from their seat make sure the vehicle is parked and stationary out of the way of traffic.

10. In spite of pressure from the children wishing to ride up front, keep kids below 13 years in the rear seat where they’re much safer and farther away from the active airbags.

11. Once you are expecting and you are planning your baby’s arrival, have the car seat set up as well as examined prior to the due date. Not only do you wish your infant’s first ride to be safe, some hospitals also might not discharge newborn babies till their car seats are set up properly.

Always Keep Learning

It may seem like a lot to take in, but with a little planning and precaution, we can reduce the risk of injury of our children while they are riding safely in the back seat. Our goal should be to avoid the common child seat mistakes that parents make that may put your kids in greater danger. There are plenty of high quality infant, booster, and convertible car seats available, the trick is to make sure that we install them and use them as they were designed. The owner’s manual is going to be an important piece of reading material early on. Fortunately, a lot of the car seat manufacturers also have very informative videos that illustrate the proper use of their child seats to give you a better grasp on what you should be doing.